Weigh In record (no journal entry) for 18 October 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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716 kcal
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Fat: 11.90g | Prot: 29.81g | Carbs: 129.48g.
Breakfast: La Virginia Té Verde, Manzana. Lunch: Lentejas Hervidas. Dinner: Acelga, Pechuga de Pollo a la Plancha, Naranjas, Mandarinas. Snacks/Other: Pan Blanco, Queso Fresco, Dia Arroz con Leche, Manzana. more...
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1841 kcal
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Exercise:
Spinning - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Valentina Magalí's Weight History
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