Weigh In record (no journal entry) for 17 October 2018
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2192 kcal
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Fat: 69.60g | Prot: 75.11g | Carbs: 282.38g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Figues, Vin de Table Rouge, Prunes, Sole, Pommes de Terre Sautées. Dinner: Banane, Confitures d'Abricots et de Conserves, Brun Petit Beurre, Delisse Yaourt à la Grecque, Polenta Frit, Vin de Table Rouge, Vinaigrette, Artichaut Cuit (à Partir de Frais). Snacks/Other: Schär Pain Brioché, Confitures d'Abricots et de Conserves, Beurre (Salé), Pain aux Céréales. more...
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2599 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Fatcat83's Weight History
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