Weigh In record (no journal entry) for 18 October 2018
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1841 kcal
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Fat: 147.07g | Prot: 48.14g | Carbs: 290.29g.
Breakfast: LU Granola Barre Extra Cookie, Chausson aux Pommes. Lunch: Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Panzani Coquillettes, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%. Dinner: Entremont Gruyere, Oeuf, Bonne Maman Compote de Pêches, Kojak Sucettes, Vinaigrette, Tomates. Snacks/Other: Haribo Miami Pik, Noix, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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Losing 1.4 kg a Week
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