malenanuñez's Journal, 18 Oct 18

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algo menos

86.4 kg Lost so far: 12.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

793 kcal

Fat: 20.76g | Prot: 61.09g | Carbs: 88.95g. Breakfast: Café. Lunch: Uva Negra, Papa Blanca (Cuerpo y Cáscara, al Horno), Dorada. Dinner: Vitalinea Yogur, DIA Parrillada de Verduras con Gambas. more...

2613 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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malenanuñez's Journal, 18 Oct 18

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malenanuñez's Weight History