Weigh In record (no journal entry) for 18 October 2018
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105 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1728 kcal
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Fat: 75.30g | Prot: 90.95g | Carbs: 174.25g.
Breakfast: Kellogg's Corn Flakes, Café, Maçã Verde. Lunch: La Constancia Salsa Vinagreta, Salada Verde Mista, Frango Assado. Dinner: Pepsi Pepsi Light, Act II Palomitas de Maíz. Snacks/Other: La Especial Mezcla de Maní con Sal, Maíz Tostado, Maní Confitado, Almendras y Arándanos. more...
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3274 kcal
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Exercise:
Studying - 6 hours, Resting - 15 hours, Sleeping - 3 hours. more...
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Gaining 0.2 kg a Week
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