Weigh In record (no journal entry) for 18 October 2018
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100.4 kg
Lost so far: 2.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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687 kcal
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Fat: 22.78g | Prot: 27.51g | Carbs: 94.91g.
Breakfast: Красная Цена Сухари Ванильные, Кофе с Сахаром, Zott Liegeois Десерт Шоколадный . Dinner: Соленые Огурцы с Укропом, Рыбные Палочки, Гречка Отварная. more...
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Losing 6.3 kg a Week
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krutilnikova94's Weight History
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