Weigh In record (no journal entry) for 17 October 2018
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70.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1510 kcal
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Fat: 51.88g | Prot: 150.65g | Carbs: 126.45g.
Lunch: Coliflor Cocido (Fresco), Dia Jurel al Natural sin Sodio, Maca, CasanCrem CasanCrem Light. Dinner: Aguacate, Tomates, Clara de Huevo, Pechuga de Pollo sin Piel. Snacks/Other: Miel, Té Verde, Peras, Mandarinas, Clara de Huevo, Manzana. more...
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Losing 0.7 kg a Week
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