Weigh In record (no journal entry) for 18 October 2018
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66 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1886 kcal
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Fat: 114.18g | Prot: 118.64g | Carbs: 92.60g.
Breakfast: 이즈니 무염 버터, 아메리카노, 아이허브 기버터. Lunch: GS Butter Coffee, 허파, 돼지 간. Dinner: 삼양 삼양라면, 굴전, 광어, 연어. Snacks/Other: 덴마크 인포켓치즈, 아메리카노, Organic Valley 기버터, 카카오매스. more...
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Gaining 1.4 kg a Week
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summerpark's Weight History
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