Weigh In record (no journal entry) for 18 October 2018
|
51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1347 kcal
|
Fat: 73.70g | Prot: 28.05g | Carbs: 146.77g.
Breakfast: 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 아메리카노, 아이싱된 당근 케이크. Dinner: 래핑카우 벨큐브 플레인. Snacks/Other: 바나나, 계피, 고구마, 네스프레소 캡슐커피, Nature's Way MCT Oil, 매일 아몬드브리즈 언스위트, 홍루이젠 햄치즈샌드위치. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonita1016's Weight History
|