Weigh In record (no journal entry) for 17 October 2018
|
102 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1845 kcal
|
Fat: 70.64g | Prot: 78.05g | Carbs: 146.02g.
Lunch: Tio João Arroz Integral Cozido, Abobrinha Refogada, Coca-Cola Refrigerante Zero, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Sabor do Triangulo Pão de Queijo, Banana Prata. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina Ribeiro 1985's Weight History
|