Weigh In record (no journal entry) for 17 October 2018
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66 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1071 kcal
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Fat: 45.69g | Prot: 70.80g | Carbs: 96.50g.
Breakfast: Clementinen, Aldi Serrano Schinken, Tamara Erdbeer Konfitüre Extra, Leicht & Cross Knusperbrot Weizen, Ponnath Hähnchenbrustfilet-Roulade. Lunch: Spargel, Spiegelei, Sea Gold Knusperfilet. Dinner: Beste Ernte Kirschgrütze, Milbona Joghurt 0,1%, Spiegelei ohne Fett, Gut & Günstig Toast Schmelzkäsescheiben. more...
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Losing 0.3 kg a Week
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darinajarling's Weight History
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