Weigh In record (no journal entry) for 17 October 2018
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68 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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806 kcal
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Fat: 51.95g | Prot: 76.44g | Carbs: 3.43g.
Breakfast: Nestlé Creme de Leite, Café Expresso. Lunch: Peito de Frango, Rúcula, Alface Americana. Dinner: Aurora Coração de Frango, Bacon (Curado, Frito, Cozido). Snacks/Other: Prov Chips Provolone Desidratado. more...
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Losing 0.2 kg a Week
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LuanaGreffe's Weight History
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