Weigh In record (no journal entry) for 17 October 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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588 kcal
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Fat: 29.24g | Prot: 23.63g | Carbs: 66.05g.
Breakfast: Café com Leite Integral. Lunch: Abacate, Banana, Alface, Pif Paf Meio da Asa de Frango, Ovo Cozido. more...
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Losing 1.0 kg a Week
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rubiadanielli's Weight History
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