Weigh In record (no journal entry) for 17 October 2018
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1907 kcal
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Fat: 46.45g | Prot: 44.79g | Carbs: 326.11g.
Breakfast: Pere, Fiocchi d'Avena, Milbona Latte di Mandorla , Cacao in Polvere (non Zuccherato). Lunch: Carote, Barilla Tortiglioni Integrali. Dinner: Daily Bread Pane di Segale, Coop Carote Julienne, Aceto, Iper Simply Insalata Iceberg, Peperoni. Snacks/Other: Realforno Biscotti Cereali, Noce di Cocco, Baileys Baileys, Mela, Susine, Conad Camomilla Solubile, Crownfield Barrette Muesli Nocciola. more...
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Losing 0.2 kg a Week
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Erika sorrenti's Weight History
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