Weigh In record (no journal entry) for 17 October 2018
|
61.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
818 kcal
|
Fat: 31.56g | Prot: 63.23g | Carbs: 69.91g.
Lunch: Perfetto Sorvete Mousse de Maracujá, Filé de Frango Grelhado, Arroz de Couve Flor. Snacks/Other: Coxinha, Starbucks Pão de Queijo. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|