Weigh In record (no journal entry) for 17 October 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1591 kcal
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Fat: 74.80g | Prot: 97.42g | Carbs: 139.86g.
Breakfast: Almendras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mandarinas, Almendras. Lunch: Banana, Lucchetti Milanesas de Soja, Acelga Cocida, Huevo Revuelto. Dinner: Tortillas de Papa, Tortilla de Acelga, Chips de Banana, Almendras, La Serenísima Queso Untable Finlandia Light, Tomates Cherry, Cerealitas Galletitas Clásicas. more...
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Gaining 2.1 kg a Week
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