Weigh In record (no journal entry) for 17 October 2018
|
92.6 kg
Lost so far: 22.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
792 kcal
|
Fat: 43.69g | Prot: 31.17g | Carbs: 67.95g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы Гречневые с Витаминами, Оливковое Масло, Яйцо Куриное. Lunch: Роллтон Горячая Порция Лапша с Курицей. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSnezh's Weight History
|