Weigh In record (no journal entry) for 17 October 2018
|
95.2 kg
Lost so far: 8.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
660 kcal
|
Fat: 28.66g | Prot: 50.63g | Carbs: 45.78g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: Tomatensoep. Dinner: Aldi Kabeljauw, Maggi Jus Rundvlees, Aardappelen (zonder Schil, zonder Zout, Gekookt), Botersaus, Lidl Geschrapte Worteltjes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|