Weigh In record (no journal entry) for 17 October 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1852 kcal
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Fat: 76.28g | Prot: 105.89g | Carbs: 179.48g.
Breakfast: Oeuf, Markal Farine de Grand Épeautre Intégrale, Celnat Farine de Seigle T130. Lunch: Chabrior Biscottes Complètes, Viande de Dinde Légère, Volibon Jambon de Dinde. Dinner: Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Paul Tarte Poires Cannelle, Pomme. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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