Weigh In record (no journal entry) for 17 October 2018
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113.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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607 kcal
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Fat: 35.91g | Prot: 24.48g | Carbs: 41.85g.
Lunch: Baresa Gedroogde Tomaten in Zonnebloemolie, Jumbo Alfalfa, Jumbo Rosbief a La Minute, Jean Bâton Truffel Mayonaise, Bakkersland Koolhydraat Arm Brood, Avocado. Snacks/Other: AH Banaan. more...
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Losing 4.2 kg a Week
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claudetje's Weight History
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