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krutilnikova94
Journal
17 Oct 18
krutilnikova94's Journal, 17 Oct 18
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Weigh In record (no journal entry) for 17 October 2018
101.3 kg
Lost so far:
1.2 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2018:
693 kcal
Fat: 32.42g | Prot: 16.24g | Carbs: 83.35g.
Breakfast:
Snickers Батончик, Чай, Zott Liegeois Десерт Шоколадный .
Snacks/Other:
Чебурек.
more...
2480 kcal
Exercise:
Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 53 minutes.
more...
Losing 4.2 kg a Week
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krutilnikova94's Weight History
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