Weigh In record (no journal entry) for 17 October 2018
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55.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1232 kcal
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Fat: 70.18g | Prot: 42.58g | Carbs: 107.34g.
Lunch: 黑橋牌 原味香腸, 飯, 五花肉, 蘿蔔湯, 鵝肉. Snacks/Other: 義美 紅茶, 洽洽 葵瓜子. more...
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Losing 2.1 kg a Week
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frankie2001913's Weight History
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