lulumimimi's Journal, 17 Oct 18

lulumimimi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2018

58.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

1230 kcal

Fat: 32.20g | Prot: 48.05g | Carbs: 192.17g. Breakfast: 拿鐵咖啡, 饅頭, 草仔粿. Lunch: 瑞穗咖啡牛奶, 蘋果, 7-11 龍蝦風味沙拉飯糰. Dinner: 葡萄乾麵包, 雞蛋番茄湯. Snacks/Other: 明治 (Meiji) 明治代可可脂黑巧克力（片裝）. more...

1643 kcal

Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lulumimimi's Weight History

View Complete History

lulumimimi's Journal, 17 Oct 18

Submit a Comment

lulumimimi's Weight History