Weigh In record (no journal entry) for 16 October 2018
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103.4 kg
Lost so far: 3.7 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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759 kcal
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Fat: 31.37g | Prot: 75.10g | Carbs: 38.23g.
Breakfast: D'ajuda Catchup, Ovo Cozido, Matte Leão Chá Mate Natural a Granel. Lunch: Danone Danoninho para Levar, Prainha Bebida Láctea, D'ajuda Catchup, Ovo Cozido. Dinner: Cenouras, Tomates, Camil Feijão Carioca Cozido, Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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lanavanice26's Weight History
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