Weigh In record (no journal entry) for 16 October 2018
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74.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1145 kcal
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Fat: 94.57g | Prot: 53.43g | Carbs: 19.36g.
Breakfast: Melão Amarelo. Lunch: Perdigão Linguiça Suína, Hortifruti Abacate, Couve Refogada. Dinner: Pepino (Descascado). Snacks/Other: Sadia Mussarela, Perdigão Linguiça Suína. more...
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Gaining 0.5 kg a Week
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jessica_facciolli's Weight History
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