Weigh In record (no journal entry) for 16 October 2018
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121.7 kg
Lost so far: 6.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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950 kcal
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Fat: 31.30g | Prot: 26.01g | Carbs: 144.94g.
Breakfast: Auchan Lait Écrémé, Nestlé Chocapic. Lunch: Maïs, Banane, Houmous, Old El Paso Wrap de Blé Complet, Huile d'Olive Extra Vierge, Salade Verte, Avocat, Carottes. Dinner: Maïs, Carottes, Salade Verte, Houmous, Old El Paso Wrap de Blé Complet. more...
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Losing 0.1 kg a Week
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dominoloca1's Weight History
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