Weigh In record (no journal entry) for 16 October 2018
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79.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1781 kcal
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Fat: 98.00g | Prot: 56.41g | Carbs: 165.75g.
Breakfast: Café Expresso, Ovo, Bauducco Torrada Integral (1), Tirolez Queijo Minas Frescal Light. Lunch: Berinjela Cozida, Alface de Folha Verde, Ovo Mexido. Dinner: Pão Integral, Ovo. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Trakinas Trakinas Morango, Kinder Bueno, Queijo Minas, Trakinas Bolacha Recheada, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.8 kg a Week
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Ana Neri12's Weight History
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