Cele.Irupe's Journal, 16 Oct 18

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Weigh In record (no journal entry) for 16 October 2018

79.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

1197 kcal

Fat: 41.19g | Prot: 27.78g | Carbs: 180.77g. Breakfast: Milkaut Leche Parcialmente Descremada, Emeth Mermelada de Frutilla Light, Nat Tostadas de Arroz Light. Lunch: Tarta de Verdura. Snacks/Other: Masas Finas, Café (Capuchino Instantáneo en Polvo, con Azúcar), Mandarinas. more...

2287 kcal

Exercise: Bike Machine (Cycling) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Cele.Irupe's Journal, 16 Oct 18

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Cele.Irupe's Weight History