Weigh In record (no journal entry) for 16 October 2018
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1045 kcal
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Fat: 32.12g | Prot: 76.34g | Carbs: 114.55g.
Breakfast: Crêpes Nature, Sojasun Yaourt Nature, La Maison du Coco Farine de Coco Bio, Pomme, Auchan Banane, Carrefour Blanc de Poulet Dore au Four. Lunch: Pâtes (Cuites), Carrefour Fromage de Chèvre Frais, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine, Carrefour Steak Haché 5%. Dinner: Ravioli Chinois, Monoprix Bio Velouté Courgettes au Basilic, Reflets de France Truite Fumée d'aquitaine, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Gâteau de Savoie, Pomme. more...
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Gaining 0.4 kg a Week
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louloute06400's Weight History
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