Capsulime's Journal, 16 Oct 18

Weigh In record (no journal entry) for 16 October 2018
104.2 kg Lost so far: 7.8 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:
1315 kcal Fat: 66.03g | Prot: 73.81g | Carbs: 105.94g.   Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Danone Velouté Nature, Gouda ou Edam, Zapetti Sauce Tomate Cuisinée, Aubergines Cuites, Piquebroche Filet de Canard, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Concombre (Pelé). Dinner: Tarte au thon. more...
1867 kcal Exercise: Sexual Activity - 25 minutes, Desk Work - 9 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 13 hours and 35 minutes. more...
Gaining 2.8 kg a Week

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Capsulime's Weight History


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