Weigh In record (no journal entry) for 15 October 2018
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56.2 kg
Lost so far: 9.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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863 kcal
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Fat: 32.64g | Prot: 24.93g | Carbs: 121.99g.
Breakfast: General Mills Pumpkin Spice Cheerios. Lunch: Tuna Salad Sandwich. Dinner: Deep Fried Potato French Fries (from Fresh), Great Value Enriched Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (1), Oreo Thins Lemon. more...
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Losing 0.0 kg a Week
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sallyf78's Weight History
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