Weigh In record (no journal entry) for 16 October 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1885 kcal
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Fat: 63.84g | Prot: 130.55g | Carbs: 178.44g.
Breakfast: Yoplait Perle de Lait Nature, Chabrior Biscottes Complètes. Lunch: Oeuf Dur, Blanc d'Oeuf Cuit, Marque Repère Banane, Quaker Flocons d'avoine (40g). Dinner: Monoprix Bio Biscottes Complètes, Chabrior Biscottes Complètes, Yoplait Perle de Lait Nature, Viande de Dinde Légère. Snacks/Other: Le Ster Madeleine, Le Gaulois Filets de Poulet, Viande de Dinde Légère, Lesieur Huile Fleur de Colza, Saint Eloi Purée de Brocolis, Riz Basmati (Cuit), Bulk Powders High Protein Snack Bar Chocolate Praline. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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