lulumimimi's Journal, 16 Oct 18

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Weigh In record (no journal entry) for 16 October 2018

59 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

1290 kcal

Fat: 37.05g | Prot: 56.72g | Carbs: 187.65g. Breakfast: 義美芋粿, 炸雞塊, 拿鐵咖啡. Lunch: 7-11 無糖高纖豆漿, 烤地瓜, 蘋果, 7-11 鮪魚飯糰. Dinner: 草仔粿, 雞蛋番茄湯. Snacks/Other: 明治 (Meiji) 黑巧克力. more...

1635 kcal

Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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lulumimimi's Journal, 16 Oct 18

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lulumimimi's Weight History