Weigh In record (no journal entry) for 16 October 2018
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84.7 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1262 kcal
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Fat: 58.57g | Prot: 42.95g | Carbs: 139.15g.
Breakfast: Бутерброд с Маслом и Рыбой, Жареное Яйцо, Плов с Говядиной, Чай. Lunch: Простые Пельмени. Snacks/Other: Азбука Вкуса Пирожки с Картофелем, Чай, Самаркандская Халва Халва Шоколадная, Чай. more...
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steady weight
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Противный29's Weight History
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