Weigh In record (no journal entry) for 16 October 2018
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55.7 kg
Lost so far: 0.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1197 kcal
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Fat: 41.58g | Prot: 113.27g | Carbs: 95.65g.
Breakfast: Словяночка Творог 5%, Грецкие Орехи, Мёд, Millennium Черный Шоколад. Lunch: Овощное Рагу, Капустный Салат, Куриная Грудка Отварная. Dinner: Простой Йогурт (Обезжиренный), Творог 5%. Snacks/Other: Roshen Зефир. more...
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Losing 2.1 kg a Week
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juliyaing's Weight History
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