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Another pound lost! Very close to my goal! I'm so glad this is working! Never thought it would be possible!!
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46.1 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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721 kcal
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Fat: 28.62g | Prot: 26.39g | Carbs: 89.89g.
Breakfast: Simple Truth Natural Curry Cashews, Back to Nature Classic Granola, Wallaby Organic Greek Plain Lowfat Yogurt, Great Value Frozen Mixed Berries, Bananas. Dinner: Calavo Avocado, Daisy Sour Cream, Fresh & Easy Orange Bell Pepper, Goya Black Beans, Brown Rice, Mission Whole Wheat Flour Tortillas (45g). more...
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Losing 0.8 kg a Week
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