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昨天吃完燒肉吃到飽加六球冰淇淋之後今天直接升一公斤😭😭😭😭😭😭😭😭😭😭😭希望是水腫 今天要吃水煮餐跟黑咖啡謝罪
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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481 kcal
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Fat: 21.11g | Prot: 35.62g | Carbs: 38.86g.
Breakfast: 馬修嚴選 原味優格, 奇異果. Lunch: Kewpie 胡麻醬 (10ml), 富統 鮮嫩雞胸肉, 雞蛋（整個）, 煮熟的椰菜花（冷凍，烹飪中不加油）. Dinner: 拿鐵咖啡, 芭樂. more...
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Gaining 7 kg a Week
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akitsueee's Weight History
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