Weigh In record (no journal entry) for 15 October 2018
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
3625 kcal
|
Fat: 73.06g | Prot: 194.38g | Carbs: 539.93g.
Breakfast: Olimp Gold Omega 3, Gebratener Reis mit Hühnchen, Akakiko Gebratener Reis mit Hühnerbrust, Cafe Latte, Gefrorene Himbeeren, Stainzer Magertopfen, Rupp Haferflocken. Lunch: Sauerrahm, Billa Thai Jasminreis, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Multipower Mass Gainer French Vanilla. Snacks/Other: Vollmilch, Vollmilch, Vollmilch, Vollmilch, Vollmilch, BioTech USA Hyper Mass 5000. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MysteriousAustrianArtist's Weight History
|