Weigh In record (no journal entry) for 15 October 2018
|
49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
555 kcal
|
Fat: 9.27g | Prot: 27.64g | Carbs: 95.58g.
Breakfast: Taragüi Té, Manzana, Leche Descremada. Lunch: Tomates Rojos, Lechuga, Repollo, Garbanzos Cocidos. Dinner: Garbanzos Cocidos, Milanesa de Berenjena. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|