Weigh In record (no journal entry) for 15 October 2018
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72 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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149 kcal
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Fat: 8.66g | Prot: 12.03g | Carbs: 6.81g.
Lunch: Repolho Refogado, Abobrinha Cozida, Coxa de Frango. more...
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Losing 0.5 kg a Week
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tiaratimoteo's Weight History
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