Weigh In record (no journal entry) for 15 October 2018
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62.5 kg
Lost so far: 1.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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473 kcal
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Fat: 17.30g | Prot: 12.47g | Carbs: 73.77g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом. Lunch: Магнит Хурма, Бутерброд с Маслом, Кофе с Молоком и Сахаром. Dinner: Арбуз, Простые Пельмени, Имбирь Маринованный, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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Alya.nas's Weight History
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