Weigh In record (no journal entry) for 15 October 2018
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58.7 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1030 kcal
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Fat: 42.24g | Prot: 37.94g | Carbs: 121.06g.
Breakfast: Tortilla de Patatas, Pan Blanco. Lunch: Pan Blanco, Chorizo, Entrepinares Queso de Oveja Curado, Hacendado Lasagna Verduras. Dinner: Hacendado Barritas de Chocolate con Leche. Snacks/Other: Nuggets de Pollo. more...
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Losing 0.8 kg a Week
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li limon's Weight History
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