Weigh In record (no journal entry) for 15 October 2018
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56.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1218 kcal
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Fat: 62.84g | Prot: 66.89g | Carbs: 99.76g.
Breakfast: Prozis Zero Snack Brownie , Dolce Gusto Café con Leche, Bauck Hof Copos de Avena sin Gluten , Papaya, Hacendado Yogurt sin Lactosa Natura . Lunch: Cebollas, Pimientos Verdes, Aceite de Oliva Extra Virgen, Berenjena, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Tomates Cherry, Aceite de Oliva Extra Virgen, Carrefour Ensaladilla Rusa con Atún, Pan Blanco. Snacks/Other: Hacendado Chocolate Negro 85%, Navidul Jamón Serrano, Hacendado Anacardo Natural. more...
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Losing 0.2 kg a Week
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marinasiempresr's Weight History
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