Weigh In record (no journal entry) for 15 October 2018
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1266 kcal
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Fat: 48.93g | Prot: 31.03g | Carbs: 177.62g.
Breakfast: Ikea Картофельное Жаркое с Курицей. Lunch: Мерси Конфеты, Лукум, Ikea Картофельное Жаркое с Курицей. Dinner: Перекресток Арбуз. more...
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Gaining 7 kg a Week
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Pirozohek@'s Weight History
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