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Saranda25
Journal
15 Oct 18
Saranda25's Journal, 15 Oct 18
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Weigh In record (no journal entry) for 15 October 2018
81 kg
Lost so far:
1.5 kg
.
Still to go:
81 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2018:
1145 kcal
Fat: 74.59g | Prot: 95.83g | Carbs: 19.24g.
Breakfast:
J. D. Gross Amazonas Edelcacao 60%.
Lunch:
Cucina Mozzarella Minis Leicht, Brunch Paprika Peperoni.
Dinner:
Tomaten, Rinderhackfleisch, Zucchini.
more...
2186 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
4 Supporters
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😃👍🏼
15 Oct 18 by member:
Rit@mine
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Saranda25's Weight History
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