Weigh In record (no journal entry) for 15 October 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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3236 kcal
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Fat: 246.29g | Prot: 215.87g | Carbs: 58.49g.
Breakfast: Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Bicarbonato de Sodio, Café Espresso, Genser Sal Modificada (Baja en Na), Huevo, Palta Hass, Martínez Zavalia Mircilla ...Ticucho. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Repollo, Ajo, Gelatina (sin Sabor) Lab Circe, Lonjas de Cuero de Cerdo..., Cúrcuma, Sal Marina, SanCor Manteca Clásica. Dinner: Almendras, Nueces, Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Nueces, Almendras, Nueces, Nucete Aceitunas Verdes Descarozadas en Salmuera, Nucete Aceitunas Verdes en Salmuera, Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Almendras, Nueces, Nueces. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco. more...
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Gaining 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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