Weigh In record (no journal entry) for 15 October 2018
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90 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1690 kcal
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Fat: 58.50g | Prot: 94.68g | Carbs: 194.51g.
Breakfast: Jumbo Bizcochitos Azucar Negra, Terrabusi Anillos, Hellmann's Mayonesa Light, Aceitunas Verdes, Queso Feta, Lactal Pan Salvado. Lunch: Terrabusi Alfajor Clasico, Tomates, Lechuga de Hoja Verde, Hellmann's Salsa Barbacoa, Vacío. Dinner: Cabaña Argentina Jamon Cocido, Dia Queso Fundido Sabor Cheddar en Fetas Light, Ser Joyful Lemon Pie, Ciruelas Deshidratadas, Banano. more...
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Losing 2.1 kg a Week
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santoro ale's Weight History
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