|
feliz arranque de semana!!!!
|
58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1321 kcal
|
Fat: 33.17g | Prot: 55.33g | Carbs: 210.94g.
Breakfast: Bagley Traviata, La Campagnola Mermelada de Damasco, Finlandia Queso Crema Light, Manzana Verde. Lunch: Almendras, La Serenísima Leche Descremada, Banana, Mandarinas, Huevo Duro, Espaguetis. Dinner: Banana, Fronton Atun Desmenuzado al Natural, Cerealitas Galletitas Clásicas. more...
|
|
1591 kcal
|
Exercise:
Stair Climber (Stepper) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|