Tanjalebedeva's Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

62.8 kg Lost so far: 1.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

1052 kcal

Fat: 55.18g | Prot: 34.69g | Carbs: 111.16g. Breakfast: Творожная Запеканка, Перец Фаршированный Мясом и Рисом. Lunch: Бутерброд с Красной Икрой. Dinner: Шоколад, Салат Овощной, Кабачки Жареные. Snacks/Other: Дыня, Яблоки. more...

1840 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 13 Oct 18

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Tanjalebedeva's Weight History