Weigh In record (no journal entry) for 15 October 2018
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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832 kcal
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Fat: 44.88g | Prot: 41.49g | Carbs: 57.62g.
Breakfast: Butter, Wasa Vollkorn, Montorsi Coppa, Ja! Körniger Frischkäse, Gelbe Paprika. Lunch: Pflanzenöl, Gut Ponholz Frische Grobe Bratwurst, Spreewaldhof Sauerkraut, Werner's Erbspüree mit Röstzwiebeln. Dinner: Wasa Vollkorn, Dulano Bierschinken. Snacks/Other: Ja! Beerenmischung Tiefgefroren, Milbona Reine Buttermilch, Möhren. more...
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Gaining 7.7 kg a Week
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Briedel123's Weight History
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